Personal Training
I have trained clients since the mid 80’s. I have experience working with athletes and non-athletes; young and old; special needs individuals to those with no limitations.
I can train and advise the individual on functional (i.e. sports, athletic, work and/or daily activity) improvement, body composition improvement, strength (maximum and endurance) improvement, cardiovascular improvement, flexibility improvement, agility improvement, and range of motion improvement.
Brett Underwood, LMT
270-576-5616
Rates & Policies (eff. 01/01/10)
Private & Semi-private Training Sessions -- Gift Certificates Available
- Private Personal Training Session and/or Individual Workout Advisement $50.00
- Semi-private Personal Training Session $25.00
- 10 Semi-private Personal Training Sessions $175.00(must be used in a 6 week period)
- Body Composition Evaluation $45.00 (3 independent measurement sessions)
NO SHOWS WITHOUT PRIOR NOTIFICATION MAY BE CHARGED
NO REFUNDS AFTER 30 DAYS OF PURCHASE
Brett Underwood, MS, LMT, CSCS, NSCA-CPT
- Master’s in Exercise Science; Western Kentucky University
- CSCS, NSCA-CPT
- LMT; Kentucky
- 30 yrs experience in the fitness industry
- Competitive bodybuilding, highland games, powerlifting, running, and martial arts experience