Strength & Conditioning

strength room

STRENGTH AND CONDITIONING

EHC has a 4000+ sq. ft. weight and cardio room located on the first floor.

Equipment:

Click here to view a list of our strength and conditioning equipment.

Most cardio equipment has its own personal TV monitor (requiring headphones: not provided)

EPB Cable

6 - 42” LCD TVs in weight and cardio room; DMX cable radio streaming commercial free

Sauna

Men’s and women’s dressing rooms with lavatories, showers, tvs, and rentable lockers.

Locker rentals are available for EHC through the business office at Extreme Fitness for Women